Every person who cares about their health is certainly faced with the question of how to prepare food. Which one is better: stewing, frying, boiling? Which one will preserve the maximum amount of nutrients in food?
All experts agree that baked foods are a storehouse of healthy vitamins. The main secret is that this process is quite fast, and therefore a minimum of necessary substances are lost. In addition, baked foods contain little fat. Almost all vegetables are suitable for cooking this way. One of the most difficult to prepare is eggplant. With proper processing, this product will become not only tasty, but also a healthy option. This will be discussed further.
How to properly bake eggplants in the oven
The main thing that is necessary when preparing it is to strictly adhere to the technology. Then all the microelements contained in it - fiber, pectins, calcium, potassium, phosphorus, provitamin A, vitamins C, P, B - will not be lost. And the product will not turn out to be greasy and raw in taste.
Step by step it looks like this:
- Select and prepare the vegetable. The peel should be hard, dark lilac or black. Damage and scratches are undesirable on it. Wash the eggplant thoroughly using a vegetable brush. This way you will be sure that all dirt has been removed from the surface.
- Cleaning it up. To do this, place the fruit on a board and cut off the stem with a sharp knife. Make sure all the green part is cut off.
- Let's cut it. Any cutting method will do:
- Salt the eggplant slices. Why is this necessary? Salt will remove excess moisture and make the dish less watery. Less oil will be absorbed. This way you get the right texture. To do this, place the sliced slices on a baking sheet covered with a paper towel. Sprinkle generously with salt. You don’t have to do this, but you won’t get the perfect dish. Make sure that moisture appears on the slices. If it is not there, there is not enough salt. Let's add some more salt.
- After thirty minutes, carefully squeeze out the salt water and dry the slices with a paper towel. We carry out all these manipulations carefully to avoid unnecessary damage and to ensure that the pieces look beautiful.
- The main process - how to bake eggplant in the oven? We heat it up to 175 °C. Brush the eggplants, cut side down, on a baking sheet with olive oil. You can also use a different type. Using a brush or the back of a spoon will make this easier. The oil will be distributed evenly.
After 20 minutes in the oven, the eggplants should have a crispy exterior and be soft to the touch inside. As for additional ingredients, housewives use:cheese (Parmesan, cheddar, goat) - 5 minutes before cooking, sprinkle the slices, put in the oven so that the cheese melts;
- tomatoes, garlic - cook for 30 minutes. along with eggplants.
By adhering to these rules, be sure that the result will be a dish of the correct consistency, with the maximum content of vitamins.
Now you know how to bake eggplants in the oven correctly. The main thing to remember:
- the eggplant should be firm, clean, without damage;
- dryness of the slices can be eliminated by sprinkling with water or placing a cup of water in the oven;
- The baking process must be constantly monitored. Cooking time varies depending on the size of the vegetable;
- diced eggplant is perfect as an addition to the main dish;
- When working with an oven, do not neglect safety rules. Immediately after cooking, the eggplant slices are very hot. Therefore, you cannot touch them with bare hands.
Prepare healthy meals with pleasure. Make yourself and your loved ones happy. Use the above recommendations.
Eggplant is one of the healthiest and most dietary vegetables; it contains a sea of valuable elements: vegetable proteins, as well as potassium, phosphorus and iron. Many housewives are accustomed to frying them, but this is not the best way to preserve the usefulness of the product, since eggplants absorb all the fat and become not the easiest dish to digest. Now housewives have armed themselves with ovens, convection ovens, grills and multicookers, which allow them to prepare delicious dishes without excess oil.
Today's selection is dedicated to eggplant recipes in the oven. Simple, tasty, aromatic and original recipes with instructions and photos will help you prepare wonderful dishes and delight your loved ones!
Useful tips! When buying eggplants, it is better to give preference to not the largest fruits; it is better to take medium-sized vegetables, uniform in color throughout the fruit, and at the same time strong and firm, without spots. If you bought overripe eggplants, then you should remove the core, but never cut off the peel.
Good to know! An important point in cooking eggplants in the oven is to remove bitterness, as it can ruin the taste of the dish. To do this, you need to cut the eggplants (depending on what you will cook, cut them into rings or longitudinal slices), sprinkle with salt and let sit for 15 minutes, then rinse or wipe with a paper towel. With this simple method you will get rid of bitterness.
Eggplant baked in the oven
For this simple recipe you will need:
- 2-3 medium sized eggplants
- spices or herbs to your taste
- 40-50 gr. cheese (optional)
Preparation:
1. Wash the vegetables, cut off the tails at both ends and cut into rings (as in the photo), or you can bake them in the oven in longitudinal slices.
2. Before cooking, you need to get rid of bitterness. To do this, place the chopped eggplants on paper towels and salt them on top. Leave for 15-20 minutes. Then wipe or rinse off the salt, this will remove excess juice and bitterness.
3. Set the oven to preheat at 200 degrees. At this time, we begin to place the eggplants on a baking sheet or in a baking dish. Grease all the slices with oil on top to prevent them from burning. Then sprinkle spices on top.
4. Place in the oven and cook for 20 minutes until done. The vegetables should be soft and the edges should be brown and crisp. 5 minutes before readiness, you can sprinkle with grated cheese.
Recipe for eggplants in the oven with tomatoes, cheese and mushrooms
A great recipe that has Slovak roots. For this dish you will need:
- 2 eggplants,
- 4 or 5 tomatoes,
- 3 cloves garlic (finely chopped)
- Brie/Camembert or other soft cheese,
- champignons - 200 gr.,
- some breadcrumbs
- 40-50 gr. hard grated cheese
Preparation:
1. First, wash the eggplants, cut off the tails and cut them into rings. Remove the bitterness by sprinkling them with salt. Leave for 15-20 minutes, then rinse.
2. Chop the remaining products. While the eggplants are resting, prepare a baking dish. It is better to take a uniform with high sides. Coat the pan with olive oil and sprinkle the bottom with breadcrumbs. The crackers will absorb some of the moisture during baking. Set the oven to preheat at 200 degrees.
3. We begin to put all the ingredients into the mold. Place half the eggplants on the bottom, half the tomatoes as a second layer, then all the garlic, place all the soft cheese on top of the garlic (it needs to be cut into pieces). Then we make another layer of eggplants, followed by tomatoes, and mushrooms on top.
4.Bake all this beauty in the oven for 45 minutes. After 45 minutes, sprinkle the top of the dish with grated hard cheese. Leave for another 10 minutes. And you're done! Bon appetit!
Baked eggplants with tomatoes and minced meat
Ingredients:
- 2 eggplants
- 1 clove of garlic
- 0.5 kg. ground beef
- 2-3 tomatoes
- glass of tomato paste
- 3 tablespoons olive oil
- salt and pepper to taste
- basil or parsley - half a bunch
- 100 grams of hard cheese, grated
1. Before starting cooking, you need to preheat the oven to 180 degrees. Wash the eggplants, cut them into rings and add salt to get rid of bitterness for about 15 minutes. At this time, let's prepare the minced meat.
2. Heat a large nonstick skillet over medium heat. Once the pan is hot, add 1 tbsp. l. olive oil, fry the chopped garlic for 1 minute (be careful not to let the garlic turn brown), then add the minced meat and cook for about 5 minutes, then add the tomato paste. Mix well and cook for another 5 minutes. Add salt and pepper. Remove the pan from the heat and add the chopped basil or parsley. Drain excess liquid from the minced meat.
3. Grease a baking dish with oil, place the eggplants in the first layer, then a layer of minced meat, then tomatoes and one layer of cheese. Repeat and finish with a layer of eggplant. Sprinkle cheese on top and bake for 30 minutes until done. Bon appetit!
And for a snack, a recipe from the chef: stuffed eggplants in the oven
Irina Kamshilina
Cooking for someone is much more pleasant than for yourself))
Content
One of the healthiest and easiest dishes is eggplant cooked in the oven. When baked, these vegetables retain most of their vitamins, are low in calories, and are very tasty. Eggplant can be a main course, appetizer, side dish or caviar, depending on the specific recipe.
How to bake eggplants in the oven
If you want to prepare a bright, light dish for a holiday table or family dinner, you can bake eggplants in the oven. This vegetable goes well with various foods: tomatoes, minced meat, pork, beef, chicken, turkey, champignons, legumes, cheese and so on. Eggplants (blue ones, as they are popularly called), made in the oven, always turn out aromatic, juicy and satisfying. They are cooked in pots, on the grill, in a baking sheet or roasting pan, baked in foil or a sleeve.
How long to bake
Before you begin culinary activities, it is worth finding out how long it takes to cook eggplants in the oven. The time for this process depends on several factors:
- young fruits bake quickly, while more mature ones are recommended to be fried in advance;
- a whole eggplant or its halves are cooked for 40 minutes at a temperature of 200 degrees;
- blue ones, sliced crosswise or lengthwise, bake for no more than 15 minutes.
Recipes with eggplants in the oven
There are many different options for how to make a delicious dish from blueberries. If you follow the advice of experienced chefs, the result will be simply licking your fingers. Below are the most popular recipes for cooking eggplant in the oven. A step-by-step description of the process with photos will help you create a fragrant and tasty treat in a short period of time.
Baked eggplant
Recipes for cooking eggplant in the oven are simple and suitable for any occasion. For example, you can make spicy blue ones with cheese, tomatoes and walnuts - such baked blue ones turn out to be piquant, juicy and nutritious. This vitamin-rich, aromatic dish is served cold or warm, with sour cream or other favorite sauce.
Ingredients:
- young blue ones - half a kilo;
- walnuts (shelled) – 50 grams;
- cheese – 100 g;
- tomatoes – 4 pieces;
- garlic – 1 head;
- salt pepper.
Cooking method:
- The blue ones are cut into circles. Pour salted water for 60 minutes to remove the bitterness.
- Garlic and nuts are grated and mixed.
- The cheese is also grated.
- A baking sheet is greased with sunflower oil, and the blue ones are laid out on it. They are sprinkled with a nut-garlic mixture.
- Tomatoes cut into circles are placed on top.
- The dish is salted, peppered and sprinkled with cheese.
- Bake for half an hour at 180 degrees.
With tomatoes and cheese
If you need to quickly prepare a healthy dietary breakfast for the whole family, then eggplant baked with tomatoes and cheese is an ideal option. This light snack also includes mushrooms, which gives it an appetizing, pleasant aroma. All products go well together, hot vegetarian sandwiches turn out nutritious and tasty.
Ingredients:
- tomatoes – 2 pcs.;
- blue ones - 2 fruits;
- champignons – 100 grams;
- homemade mayonnaise – 1 tbsp.;
- baguette;
- sunflower oil;
- fresh herbs;
- spices.
Cooking method:
- The purple vegetable is cut into circles.
- The blue ones, soaked in salt water, are laid out on a paper napkin so that all excess liquid is removed. Fry a little in oil on both sides.
- Tomatoes are cut into slices, champignons into slices.
- Slices of baguette are smeared with mayonnaise, blue ones are placed on top, then mushrooms and tomatoes.
- The cooking process takes 15 minutes at 200°C.
- An original, hearty eggplant dish in the oven is ready.
- Garnish with herbs and serve (as in the photo).
Stuffed
Another tasty, healthy and lean dish is eggplant with minced meat, baked in the oven. Blue halves, stuffed with ground meat with the addition of fresh vegetables, will be a good side dish for fried potatoes or porridge. The dish is light, but at the same time nutritious. No one will remain indifferent to such a meal; it’s worth tasting it at least once.
Ingredients:
- minced chicken – 300 g;
- eggplants – 500 g;
- carrot – 1 piece;
- onion – 1 head;
- hard cheese – 100 g;
- tomatoes – 2 pcs.;
- garlic – 3 cloves;
- spices, seasonings - to taste.
Cooking method:
- The blue ones are washed well and cut lengthwise into two halves.
- The pulp is removed from them, which must be placed in a deep bowl and filled with water.
- The halves of the purple vegetable are placed on a plate, salted, and set aside for 30 minutes.
- Peeled onions, carrots and garlic are finely chopped with a knife. Lightly sauté in oil.
- Eggplant pulp, tomato pieces, and minced meat are added to the vegetables.
- All components are salted, peppered and mixed well.
- “Baskets” of blue ones, stuffed with prepared filling, are placed on a baking sheet.
- The dish is generously sprinkled with grated cheese on top.
- Bake for 40 minutes.
boats
How to cook a simple, but tasty and beautiful dish? You can take note of an interesting recipe - eggplant boats baked in the oven. This appetizer is great for treating guests or family gatherings. The boats are quickly made, and their stunning aroma spreads throughout the house from the first minutes of baking. To create a dish you need a minimum of ingredients and the same amount of effort.
Ingredients:
- blue ones - 4 pieces;
- tomatoes – 2 pcs.;
- onion - head;
- vegetable oil – 2 tbsp. l.;
- garlic – 2 cloves;
- canned green peas – 150 g;
- spices;
- parsley - 1 bunch.
Cooking method:
- Boats are made from eggplants: the vegetables are cut into 2 parts, the core is removed with a spoon.
- Parts of the purple vegetable are baked in the oven for half an hour (on a wire rack).
- The pulp is chopped and fried a little. Finely chopped onions, grated carrots and diced tomatoes are added to it.
- Spices, chopped garlic, and peas are added to the filling.
- The products are mixed and fried for 10 minutes.
- The boats are stuffed with ready-made filling (as in the photo).
- The appetizer goes into the oven for 15 minutes.
- When serving, garnish with parsley sprigs.
With cheese
A healthy recipe for fans of healthy eating - eggplant with cheese in the oven. The snack is an ideal option for people who are on a diet, watching their weight and health. The ingredients that make up the dish are accessible and inexpensive, but the unique casserole turns out tender, juicy, and has a refined taste. Blue ones can be made with hard or processed cheese.
Ingredients:
- blue ones - 300 g;
- cheese – 50 g;
- eggs – 2 pieces;
- butter – 30 g;
- salt to taste.
Cooking method:
- The blue ones are thoroughly washed, freed from seeds, and divided into 2 parts (crosswise).
- Next they are boiled in salted water. The pulp is removed.
- The cheese is crushed using a coarse grater, boiled eggs are crumbled into cubes. The products are combined, poured with melted butter and mixed.
- The blue ones are stuffed with the resulting mass and placed on a baking sheet.
- Bake the dish for 10 minutes.
With tomatoes
A savory and very appetizing vegetable appetizer - baked eggplants with tomatoes in the oven. This dish is a good option for a holiday menu. The spiciness of the treat can be adjusted by the amount of garlic. You need to be careful with tomatoes: if you overdo it, the appetizer will become very soft and lose its aesthetic appearance. Before you prepare the fragrant blue ones, you need to buy all the ingredients.
Ingredients:
- eggplants – 3 pcs.;
- tomatoes – 2 pcs.;
- garlic – 4 cloves;
- onion – 1 pc.;
- cheese – 50 grams;
- basil;
- breadcrumbs;
- spices.
Cooking method:
- Eggplants are cut into circles. Roll in breadcrumbs on both sides. Fry until golden brown.
- Place the circles on a baking sheet, which is greased with sunflower oil.
- The onion and garlic are chopped with a knife, fried a little, and laid out on top of the blue ones.
- Tomatoes are cut into rings and placed on garlic and onion mixture.
- The cheese is grated using a coarse grater and combined with chopped basil. The dish is sprinkled.
- Cooking the casserole lasts 25 minutes at a temperature of 200°C.
Entirely
If you want to please your family or friends with a light, hearty dinner, then you should bake whole eggplants in the oven. The filling of such a snack can be varied: mushrooms, vegetables, cheese (mozzarella, processed cheese, feta cheese), eggs and so on. Classic tomatoes can be replaced with cherry tomatoes, which will add piquancy to the dish. It is advisable to cook the blue ones using foil, because this way they will turn out more juicy and tasty.
Ingredients:
- champignons – 200 g;
- medium eggplants – 2 pcs.;
- onion - head;
- sweet salad pepper – 1 pc.;
- cheese – 60 g;
- sour cream – 1 tbsp. l.;
- tomato – 1 pc.;
- eggs – 2 pcs.;
- spices, seasonings.
Cooking method:
- The blue ones are washed with running water. A longitudinal incision is made in each of them.
- Vegetables are wrapped in foil and baked for 20 minutes (220 degrees).
- Mushrooms, tomatoes, bell peppers, onions are cut into squares. Fry until done. Combine with sour cream and mix.
- The eggplants are carefully opened along the cut line and the pulp is removed.
- Stuff vegetables with filling.
- The eggs are beaten, the cheese is cut into pieces. The products are mixed and poured inside the blue ones.
- Bake for 15 minutes.
With meat
Chanakhi is a very aromatic, nutritious and tasty Georgian dish. Eggplants with meat baked in the oven are quick and easy to prepare: this process does not require any special culinary skills - you just need to put all the ingredients of the dish in pots and bake. The classic recipe for creating a treat involves using lamb, but it can be replaced with other less fatty meat.
Ingredients:
- potatoes – 6 pcs.;
- lamb - half a kilo;
- onion - head;
- garlic – 2 cloves;
- blue ones - 3 pcs.;
- tomatoes – 2 pcs.;
- bell pepper – 1 pc.;
- greenery;
- tomato paste – 3 tbsp. spoons.
Cooking method:
- The meat is cut into small long pieces.
- Potatoes, blueberries, tomatoes, peppers are cut into cubes.
- The onion and greens are finely chopped, the garlic is crushed under a press.
- Products are laid out in pots in layers: lamb, potatoes, onions, blueberries, garlic, tomato paste, tomatoes, peppers and herbs.
- Each new layer is salted and peppered.
- Pour three tablespoons of water into each pot.
- Cook for 2 hours at 180 degrees.
With vegetables
Eggplants with vegetables in the oven are a tender, juicy stuffed dish. It makes a great snack at work or serves as a healthy lunch for the family. All components of the snack combine well, creating an indescribable taste sensation. This casserole can be served cold or hot, adding sauce to taste. It successfully complements any type of meat or fish.
Ingredients:
- blue – 2 pcs.;
- tomatoes – 2 pcs.;
- carrot – 1 pc.;
- salad pepper – 2 pcs.;
- onion - head;
- feta cheese – 100 g;
- salt pepper.
Cooking method:
- The main components are cut into pieces and placed in water with salt.
- Then they need to be doused with hot water. Scoop out the pulp with a spoon. Bake vegetables for 15 minutes (180 degrees).
- The pulp is lightly fried, all the vegetables, previously peeled and cut into cubes, are added to it. Stir, add salt and simmer for 5 minutes.
- The filling is transferred into a deep container, combined with chopped cheese, and mixed.
- Eggplant boats are stuffed with vegetables.
- Cooking time – 20 minutes (temperature 180-190).
With potato
An interesting simple recipe - potatoes with eggplants and tomatoes in the oven. A nutritious, soft, vitamin-rich dish will help refresh your daily diet. Potatoes plus chicken meat are the key to a satisfying side dish, and tomatoes and blue tomatoes are the key to the freshness and juiciness of the appetizer. The recipe includes any type of cheese (hard or soft), fresh herbs, spices and your favorite seasonings.
Ingredients:
- potatoes – 3 pcs.;
- eggplant – 2 pcs.;
- chicken fillet – 250 g;
- tomatoes – 2 pcs.;
- cheese – 100 grams;
- greenery;
- black pepper, salt, seasonings.
Cooking method:
- The blue ones are cut into cubes and placed on a baking sheet in an even layer.
- The potatoes are grated and placed on the eggplants.
- The meat is cut into slices, which are used to cover the potatoes. Salt and pepper.
- Another layer of blue ones, then tomatoes.
- Sprinkle the dish with grated cheese.
- Bake the appetizer for half an hour at 200 degrees.
To know exactly how to deliciously bake eggplants in the oven, you should consider a few useful tips from experienced chefs:
- It is recommended to use elastic blue ones of medium size. The stalk of the vegetable must be fresh, the skin must be free of defects.
- Eggplant absorbs oil well, so it is better to limit yourself to a minimum amount of this fatty product.
- To prevent the blue ones from darkening, you need to clean them with a stainless steel knife.
- When whole vegetables are baked, it is better to make several holes with a fork to allow steam to escape. This will take less time to cook.
Video
Found an error in the text? Select it, press Ctrl + Enter and we will fix everything!How to cook eggplant deliciously? Every housewife has her own house secrets. But how many more new and delicious eggplant recipes await our attention! It is very convenient to cook eggplants in the oven: while the eggplants are baking, we prepare the filling and sauce for 5-10 minutes, then we decorate our eggplants beautifully for a couple of minutes and bake for another half hour until done. Those. It takes no more than 15 minutes of our time. and what beautiful and tasty Turkish dishes can be prepared from eggplants!
1. Eggplants in the oven with tomatoes (Imam Bayaldy).
Everyone loves delicious food if it's accompanied by a compelling story. Translated from Turkish, İmam Bayıldı (Imam Bayaldi) means “fainted imam”, and here is his story:
“Once upon a time there lived a Turkish imam who was well known for his love of good food. One day he surprised his friends by announcing his engagement to the beautiful young daughter of a wealthy olive oil merchant. Part of her dowry included twelve jars of excellent olive oil. After the wedding, the young girl quickly revealed her talents as an excellent cook, and every day she prepared a new dish for her beloved husband.
Roasted eggplant with tomatoes and peppers became his favorite dish, and he asked his wife to cook this dish every day for dinner. Being a good wife, she cooked this eggplant dish for twelve days in a row. However, on the thirteenth day, when the imam sat down to dinner, his favorite dish was not on the table. The imam demanded an explanation, the wife replied, “My dear husband, I can no longer make your favorite dish because I have run out of olive oil.” The Imam was so shocked by the news that he fainted. Since then, his favorite dish is called Imam Bayaldy (imam in shock).”
Ingredients:
- 6 medium eggplants;
- 3 medium tomatoes;
- 4 hot green peppers;
- 1 medium onion;
- 6 large cloves of garlic;
- greenery;
- 1 teaspoon black pepper;
- 1 glass of water and 1 tablespoon of tomato paste for gravy;
- vegetable oil.
Preparation:
- Cleaning the eggplants. Spray the eggplants, tomatoes, peppers and onions with oil, add a little salt and bake them in the oven for 5-10 minutes.
- We open the finished eggplant in the middle with a fork so that we get a petal. Fill the eggplant with baked vegetables, add crushed garlic, spices and half the herbs.
Advice. A good housewife will always remove the skin from baked peppers and tomatoes. Place the hot peppers and tomatoes in a deep plate and cover with a lid for 5 minutes. After this you can easily remove the skin. - Dilute one tablespoon of tomato paste in a glass of water and add it to the baking sheet with the eggplants.
- Bake the eggplants in the oven for 30-40 minutes.
2. Eggplants in the oven with cheese and garlic.
Ingredients:
- 2 eggplants;
- 1 cup grated cheese;
- vegetable oil;
- 2 cloves garlic (finely minced);
- 4 tablespoons of chopped black herbs (parsley, coriander, cilantro, basil);
- salt pepper.
Instructions:
- Preheat oven to 180°C.
- Wash the eggplants and dry with a towel.
- In a bowl, mix vegetable oil with finely chopped herbs and garlic. Season with salt and pepper.
- Using a small, sharp knife, cut lengthwise lines into the eggplant, but do not cut all the way through. Then cut lines in a perpendicular direction to create cubes.
- Carefully open the sections between the eggplant cubes with your fingers and pour the prepared mixture of oil, herbs and garlic into it with a teaspoon. Add grated cheese there. Be careful not to break the eggplant cubes.
- Wrap the prepared eggplant in foil so that the foil does not touch the cheese. Using thicker foil speeds up the baking process.
- Bake for 20-25 minutes until the eggplant is tender and the cheese is completely melted.
Tip: You can prepare the eggplants ahead of time by wrapping them in foil and placing them in the refrigerator, baking them just before serving.
3. Eggplant pizza.
Ingredients:
- 1 medium sized eggplant, sliced lengthwise into 1cm thick slices;
- 4-5 small tomatoes;
- grated cheese;
- basil.
Preparation:
- Preheat the oven to 180 degrees.
- Sprinkle each eggplant piece with salt and let it sit for 20 minutes. Then rinse and dry with a paper towel.
- Place the eggplant slices on a baking sheet, sprinkle with cheese and half the basil, and garnish with small tomatoes.
- Bake for 3-5 minutes until the cheese has melted. Sprinkle with remaining fresh basil and serve hot.
Another pizza option is to cut the eggplant lengthwise into two parts and bake in the oven for 15-20 minutes. Once the eggplant is soft, use it as a pizza base. The filling, as in traditional pizza, can be anything - meat, mushrooms, ham, pepper, etc. 
You can make a mini-pizza from eggplants - in this case, cut the eggplants crosswise into slices and bake them in the oven. Then grease the eggplant circle with ketchup, put in a piece of tomato, add cheese and herbs and bake for 1-2 minutes until the cheese melts.
You can make sandwiches from eggplant: cut the eggplant lengthwise into flat slices, add salt and bake in the oven. To fill the sandwich, you can use almost anything you have in the refrigerator - cheese, tomatoes, mushrooms, herbs, baked peppers or ham.
4. Eggplants stuffed with meat in the oven (Karnyyaryk).
Karnyyaryk translated means “ripped open belly.” But, in fact, it's the same Imam Bayaldy(“Imam fainted”), but with meat.
Ingredients:
- 6 eggplants;
- vegetable oil;
- 250 g minced meat;
- 4 tablespoons oil;
- 2 large onions;
- 1 tablespoon of tomato paste;
- 1 teaspoon salt;
- 1/2 teaspoon black pepper;
- chopped greens;
- 1 tomato;
- 2 peppers.
Preparation:
5. Eggplants with minced meat in the oven in Turkish style.
Ingredients:
- 1 kg eggplant;
- 400 gr. Ground beef;
- 1 onion, parsley;
- salt, pepper, cumin;
- tomato paste;
- vegetable oil.
Preparation:
- Partially peel the eggplants in lengthwise strips. Make transverse cuts 1.5 cm thick and deep to the middle of the eggplant. Add some salt.
- Lightly spray the eggplants with oil and bake in the oven for 7-10 minutes until soft.
- While the eggplants are cooking, knead the minced meat, adding finely chopped onion, spices and salt.
- Place the finished eggplants on a baking sheet and carefully place the slices of minced meat between the slices. Add pepper slices and tomatoes.
- Pour the tomato over the eggplants at the rate of 1 tablespoon of tomato paste per glass of water. Cover with aluminum foil and simmer in a 200 degree oven for 20 minutes.
- Then open it and let it brown for 15 minutes.
You can make several variations of eggplant kebab. 
For example, this one, for a quick hand.
Or a particularly beautiful eggplant dish for guests.
You can use this recipe not only for eggplants, but also for zucchini and potatoes. 
Eggplant cubes bake at 190 degrees.
Whole eggplants medium size (150-250 grams) bake at 200 degrees for, large size (250-300 grams) bake at 200 degrees.
Roasting whole eggplants
Preparing the eggplants
Wash the eggplants and dry with paper towels. Make several punctures with a fork on one side or make small cuts. Place the eggplants in a baking dish, pierced side up.
Baking in the oven
Place the eggplants in a baking bag and bake for 30-40 minutes at 200 degrees. After 15 minutes of cooking, turn the eggplants over.
Baking in a slow cooker
Place the eggplants in the multicooker bowl with the punctures facing up and close with the lid. Select the "Baking" mode and bake for 30 minutes. After 15 minutes, turn the eggplants over.
Air fryer baking
Place the fruits on the high rack of the air fryer. Bake at high speed for 20 minutes at a temperature of 200 degrees, after 10 minutes of cooking, turn the eggplants over.
Baking in the microwave
Place the eggplants in a microwave-safe dish. Bake for 10 minutes at 800 Watts.
After baking
Allow the finished eggplants to cool slightly, remove the stems and remove the skin.
Bake eggplant slices
Products
2-3 eggplants
Garlic - 2 cloves
Pepper and salt - on the tip of a knife
Olive oil - 2 tablespoons
Lemon juice - teaspoon
Food preparation
1. Wash the eggplants, cut lengthwise into slices half a centimeter thick and soak in salted water for 15 minutes.
2. Peel the garlic, chop it and stuff it into the eggplants.
Baking in the oven
1. Place the eggplants on a baking sheet in 1 layer, sprinkle with olive oil, sprinkle with lemon juice.
2. Preheat the oven to 200 degrees and place a baking sheet.
Baking in a slow cooker
1. Grease the bottom of the multicooker with oil, lay out the eggplants, sprinkle each layer with lemon juice.
2. Close the multicooker with a lid and set it to the “Stew” mode.
3. Bake eggplants for 25 minutes.
Air fryer baking
1. Preheat the air fryer to 180 degrees, place the eggplants on the middle radiator grill in 1 layer.
2. Drizzle the eggplants with olive oil and lemon juice.
3. Bake eggplants for 20 minutes.
Baking in the microwave
1. Place the eggplant slices on a dish and microwave.
2. Bake the eggplants for 5 minutes at a power of 750-800 watts and leave for 3 minutes without opening the microwave.
How to dry eggplants in the oven
1. Wash the eggplants, wipe dry with a napkin, and remove the skin.
2. Cut the eggplants into 1 centimeter thick sheets.
3. Place the eggplant leaves in a saline solution (150 grams of salt per 1 liter) for 20 minutes.
3. Preheat the oven to 60 degrees.
4. Place the eggplants on a baking sheet in 1 layer, place on the top level for 7 hours.
5. Store dried eggplants in a dry place.
Before preparing dishes from dried eggplants, they must be soaked in water for 4 hours.
Eggplants in foil
Products for cooking eggplants in foil
Eggplants - 3 pieces
Tomatoes - 3 pieces
Cheese - 200 grams
Garlic - 1 head
Salt, pepper - to taste
Vegetable oil - 3 tablespoons
How to cook eggplants in foil
Peel and finely chop the garlic, mix with 1 tablespoon of oil, salt and pepper. Wash the eggplants, dry them, make longitudinal cuts. Cut the cheese into pieces. Wash the tomatoes, cut into slices. Place cheese and tomatoes into the cuts of the eggplants and brush with garlic. Wrap the eggplants in foil and place on a baking sheet.
Preheat the oven to 200 degrees, place the baking sheet with eggplants in the oven for 20 minutes. Then remove the eggplants, unwrap the foil and return the eggplants to the oven for another 10 minutes.
Fkusnofacts
- Signs of readiness baked eggplant - the eggplant should be soft and easily pierced with a fork.
- Shelf life baked eggplants - 3 days in the refrigerator.
- average price eggplants - in the summer, eggplants cost about 45 rubles per kilogram, in winter - 300-600 rubles. (average for Moscow as of December 2017).
The best eggplants are thin, white in cut and completely seedless. These eggplants turn out juicy and can be cooked without cutting off the skin.
Old eggplants may darken inside, but they can be eaten, but they may lose their structure when baked.
Eggplant absorbs a lot of oil during cooking; to prevent this, you need to boil it a little or soak the fruit in salted water. In this way, oil absorption can be prevented and remove bitterness eggplant.
Eggplants are very useful, they contain vitamins: C (ascorbic acid, an anti-infective vitamin), B, B2 (improves emotional well-being), PP (improves metabolic processes), as well as carotene (protects human cells from external negative influences). Eggplant also has an extensive composition of minerals: sodium, potassium, magnesium, calcium, iron and phosphorus (necessary for the proper functioning of the body). Eating eggplant reduces cholesterol in the blood, the pulp of the fruit normalizes water metabolism in the body, and also improves heart function.
Sour cream sauce for eggplant
Walnut - 50 grams
Sour cream - 200 grams
Garlic - 2 cloves
Salt - 0.5 teaspoon
Lemon juice - 1 tablespoon
Greens - to taste
How to make sour cream sauce for eggplants
Combine chopped walnuts, herbs, salt, crushed garlic, add the resulting mass to sour cream, add lemon juice. Serve the sauce chilled in a gravy boat.
Tomato sauce for eggplant
Ingredients for half a kilo of eggplants
Canned tomatoes in their own juice - 1 can (400 grams)
Medium-sized onion - 1 piece
Garlic - 1 clove
Vegetable oil - 2 tablespoons
Salt, sugar and pepper - to taste
How to make tomato sauce for eggplants
Place finely chopped onion in a frying pan heated with oil and fry until golden brown. Add canned tomatoes and mash with a spoon in a frying pan, cook the sauce for another 10 minutes over low heat. 3 minutes before readiness, add finely chopped garlic, salt, sugar and pepper. Serve in a sauceboat with finely chopped herbs.
